Monday, February 9, 2015
On top of my diet, we are starting the gym again! Today, we went and got a membership at the local Anytime Fitness. We'll begin going tomorrow morning. This means that 3 days a week, we're (Kayla and I) are getting up super early. I'll be doing this every morning to get running in as well.
Diet was going to be standard today, then we purchased potstickers. I went over calories a bit, but I have a new plan. Aim for 2000, but allow myself to go up to only 2500. My aim will increase as I record calories taken in, so that I can allow myself more calories if I eat. This hsould be more incentive to work out, as I can have larger meals/snacks. Unless I workout more than 500 calories, I cannot go above 2500.
That said, Diet
Breakfast:
740 SEC Bagel
Lunch:
190 Protein Bar
80 Cheese stick
550 Sandwich
20 8xBaby Carrots
Dinner:
240 Potstickers
410 Burrito
Total:
2230, so I'm within my range. Yay!
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